WILD SKIPJACK LIGHT TUNA vs SOLID LIGHT YELLOWFIN TUNA IN SPRING WATER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

WILD SKIPJACK LIGHT TUNA: 3 vs SOLID LIGHT YELLOWFIN TUNA IN SPRING WATER: 3 (3 ties)

Overview

Nutrient	WILD SKIPJACK LIGHT TUNA	SOLID LIGHT YELLOWFIN TUNA IN SPRING WATER	Winner
Calories	113 cal	0 cal
Protein	26.8 g	0 g
Carbs	0.7 g	0 g
Fat	0.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD SKIPJACK LIGHT TUNA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	99 MG

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