WILD SKIPJACK LIGHT TUNA vs BUMBLE BEE

Nutrition comparison per 100 g serving

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BUMBLE BEE wins in 7 out of 15 nutrient categories

WILD SKIPJACK LIGHT TUNA: 4 vs BUMBLE BEE: 7 (4 ties)

Overview

Nutrient	WILD SKIPJACK LIGHT TUNA	BUMBLE BEE	Winner
Calories	113 cal	143 cal
Protein	26.8 g	25 g
Carbs	0.7 g	0 g
Fat	0.7 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD SKIPJACK LIGHT TUNA	BUMBLE BEE	Winner
Niacin	0 MG	8.9 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD SKIPJACK LIGHT TUNA	BUMBLE BEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Potassium, K	0 MG	188 MG
Selenium, Se	0 UG	75 UG
Sodium, Na	99 MG	250 MG

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