WILD SEAFOOD RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 201 MG | 9% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About WILD SEAFOOD RISOTTO
WILD SEAFOOD RISOTTO is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 18.4g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
LONG GRAIN BROWN RICE, WATER, SALMON, ONIONS, SEA CLAMS AND JUICE, SHRIMP, CHABLIS WINE, TOMATOES (TOMATOES, CALCIUM CHLORIDE), CELERY, CARROTS, RED BELL PEPPERS, CORN, GREEN BELL PEPPERS, ARTICHOKE HEARTS, ORGANIC LEMON JUICE, FENNEL, CONTAINS 2% OR LESS OF OLIVE OIL, CHICKEN BROTH, CORN STARCH, PEAS, GARLIC, ORGANIC AGAVE SYRUP, VINEGAR, CLAM BROTH CONCENTRATE, SALT, PARSLEY, ORGANIC SMOKED PAPRIKA, BASIL, SPICE, NATURAL ALDERWOOD SMOKE FLAVOR, ORGANIC TURMERIC (COLOR), ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER
Dietary Information
WILD SEAFOOD RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, WILD SEAFOOD RISOTTO gets 21% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD SEAFOOD RISOTTO
See how WILD SEAFOOD RISOTTO compares to other foods in terms of nutrition:
- WILD SEAFOOD RISOTTO vs BOIL-IN-BAG ENRICHED LONG GRAIN WHITE RICE
- WILD SEAFOOD RISOTTO vs QUINOA MEAL WITH TOMATO AND MANGO
- WILD SEAFOOD RISOTTO vs QUINOA MEAL WITH ZUCCHINI AND ONION
- WILD SEAFOOD RISOTTO vs POTATO ROUNDS, POTATO
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