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WILD PLANET, WILD ALBACORE TUNA FILLETS

Canned Tuna Wild Planet Foods, Inc. Branded
161 Calories
23.2g Protein
0g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 357mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 79%
Carbs 0g 0%
Fat 6.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 357 MG 16%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID WHITE ALBACORE TUNA IN WATER 106 22.4g 0g 1.2g CHUNK LIGHT TUNA IN WATER 82 18.8g 0g 0.6g CALDERETA, SPICY TOMATO SAUCE 89 7.1g 8.9g 3.6g TUNA FILLETS IN OLIVE OIL 161 28.6g 0g 4.5g CHUNK LIGHT TUNA IN WATER 89 21.4g 1.8g 0g SOLID WHITE WILD TUNA ALBACORE WITH SEA SALT, SEA SALT 120 29.6g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.

About WILD PLANET, WILD ALBACORE TUNA FILLETS

WILD PLANET, WILD ALBACORE TUNA FILLETS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 6.3g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA (THUNNUS ALALUNGA) & SEA SALT.

Dietary Information

WILD PLANET, WILD ALBACORE TUNA FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, WILD PLANET, WILD ALBACORE TUNA FILLETS gets 58% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD PLANET, WILD ALBACORE TUNA FILLETS

See how WILD PLANET, WILD ALBACORE TUNA FILLETS compares to other foods in terms of nutrition:

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