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WILD PACIFIC COD LOINS

Frozen Fish & Seafood SEA CUISINE Branded
79 Calories
18.3g Protein
0g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 96%
Carbs 0g 0%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 143 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHRIMP SCAMPI, GARLIC BUTTER 106 8.0g 8.0g 4.4g SMART & CRUNCHY BREADED FISH FILLETS, SMART & CRUNCHY 189 10.8g 25.2g 4.5g LIGHTLY BREADED FISH STRIPS 191 9.6g 17.0g 9.6g MAHI MAHI FILLETS 88 18.6g 0g 0.9g SMALL KEY WEST PINK SHRIMP 71 16.1g 0g 0.9g WILD CAUGHT GULF WHITE SHRIMP 71 16.1g 0g 0.9g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Good source of protein with 18.3g per 100g.
  • Very low in fat (0.8g per 100g).

About WILD PACIFIC COD LOINS

WILD PACIFIC COD LOINS is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.3g of protein, 0g of carbohydrates, and 0.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PACIFIC COD

Dietary Information

WILD PACIFIC COD LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, WILD PACIFIC COD LOINS gets 92% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD PACIFIC COD LOINS

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