WILD PACIFIC COD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 15.3g per 100g.
- Very low in fat (0g per 100g).
About WILD PACIFIC COD
WILD PACIFIC COD is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
PACIFIC COD
Dietary Information
WILD PACIFIC COD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, WILD PACIFIC COD gets 86% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WILD PACIFIC COD
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