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GORTON'S, GRILLED FILLETS, GARLIC, BUTTER

Frozen Fish & Seafood Gorton's of Gloucester Branded
79 Calories
13.9g Protein
0g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 257mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 347mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 82%
Carbs 0g 0%
Fat 3.0g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 347 MG 7%
Sodium, Na 257 MG 11%
Selenium, Se 28 UG 51%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EASY-PEEL RAW SHRIMP 0 0g 0g 0g RINGS & TENTACLES SQUID 0 0g 0g 0g TAIL ON 31-40 CT COOKED SHRIMP 59 14.1g 0g 0g BATTER-DIPPED POLLOCK FILLETS 278 8.3g 23.2g 16.7g FISH FILLETS CRUNCHY BREADED 192 10.6g 23.1g 5.8g EXTRA LARGE COOKED SHRIMP 159 16.8g 10.6g 1.8g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Good source of protein with 13.9g per 100g.
  • Very low in fat (3.0g per 100g).
  • Rich source of Selenium, Se (51% of Daily Value per 100g).

About GORTON'S, GRILLED FILLETS, GARLIC, BUTTER

GORTON'S, GRILLED FILLETS, GARLIC, BUTTER is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.9g of protein, 0g of carbohydrates, and 3.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN POLLOCK FILLETS, SAUCE: WATER, CANOLA OIL, NONFAT MILK, SEA SALT, CORN STARCH, DRIED GARLIC, PARSLEY, SPICES, SUGAR, BUTTER (CREAM, SALT), COLORED WITH PAPRIKA AND TURMERIC, NATURAL FLAVOR.

Dietary Information

GORTON'S, GRILLED FILLETS, GARLIC, BUTTER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GORTON'S, GRILLED FILLETS, GARLIC, BUTTER include Selenium, Se (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, GORTON'S, GRILLED FILLETS, GARLIC, BUTTER gets 70% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GORTON'S, GRILLED FILLETS, GARLIC, BUTTER

See how GORTON'S, GRILLED FILLETS, GARLIC, BUTTER compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

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