WILD OATS, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WILD OATS, COCONUT OIL
A 100% organic coconut oil, this product is a vegetable and cooking oil derived solely from coconuts. Nutritionally dense, it is characterized by its high-fat content, providing 857 calories per 100g serving, with 100g of fat and zero protein or carbohydrates. Coconut oil is often used in cooking, baking, and as a skincare ingredient. While it can be part of a balanced diet, its saturated fat content should be considered and consumed in moderation. Consulting with a healthcare professional or registered dietitian is recommended to determine appropriate serving sizes and frequency based on individual dietary needs and health conditions.
Ingredients
ORGANIC COCONUT OIL (100%).
Dietary Information
WILD OATS, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, WILD OATS, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WILD OATS, COCONUT OIL
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