CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A versatile cooking oil derived from the canola plant. This product is characterized by its high fat content, providing 857 calories and 100 grams of fat per 100g serving, with no protein or carbohydrates. As a pure oil, it is a concentrated source of energy and essential fatty acids. When incorporating into a balanced diet, consider its high caloric density and use in moderation as part of an overall healthy eating plan. Appropriate applications include sautéing, baking, and salad dressings.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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