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WILD LOUISIANA CATFISH FILLETS

Frozen Fish & Seafood Harlon's L A Fish LLC Branded
95 Calories
16.4g Protein
0g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 43mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 87%
Carbs 0g 0%
Fat 2.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 43 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EXTRA LARGE SHRIMP 92 20.2g 0g 1.2g COD FILLETS 53 10.6g 0g 0.4g SHRIMP 119 25g 0g 1.8g SWAI SKINLESS & BONELESS FILLETS 177 20.4g 0g 1.8g SALMON FILETS 88 16.8g 0g 2.2g SALMON FILLETS 88 16.8g 0g 2.2g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 16.4g per 100g.
  • Very low in fat (2.5g per 100g).

About WILD LOUISIANA CATFISH FILLETS

WILD LOUISIANA CATFISH FILLETS is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 0g of carbohydrates, and 2.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CATFISH

Dietary Information

WILD LOUISIANA CATFISH FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, WILD LOUISIANA CATFISH FILLETS gets 69% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD LOUISIANA CATFISH FILLETS

See how WILD LOUISIANA CATFISH FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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