WILD HERRING IN WINE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 772 MG | 34% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Sodium, Na (34% DV).
About WILD HERRING IN WINE SAUCE
WILD HERRING IN WINE SAUCE is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 12.3g of carbohydrates, and 7.0g of fat. This food belongs to the Canned Seafood category.
Ingredients
WILD HERRING, WATER, ONIONS, CANE SUGAR, VINEGAR, WINE, SALT, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in WILD HERRING IN WINE SAUCE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, WILD HERRING IN WINE SAUCE gets 31% of its calories from protein, 31% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD HERRING IN WINE SAUCE
See how WILD HERRING IN WINE SAUCE compares to other foods in terms of nutrition:
- WILD HERRING IN WINE SAUCE vs TINY SHRIMP
- WILD HERRING IN WINE SAUCE vs LIGHTLY SMOKED SARDINES IN OIL, LIGHTLY SMOKED
- WILD HERRING IN WINE SAUCE vs PINK CRAB MEAT
- WILD HERRING IN WINE SAUCE vs TILAPIA GEFILTE FISH
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.