WILD HERRING IN WINE SAUCE vs TINY SHRIMP

Nutrition comparison per 100 g serving

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TINY SHRIMP wins in 4 out of 10 nutrient categories

WILD HERRING IN WINE SAUCE: 2 vs TINY SHRIMP: 4 (4 ties)

Overview

Nutrient	WILD HERRING IN WINE SAUCE	TINY SHRIMP	Winner
Calories	158 cal	88 cal
Protein	12.3 g	18.6 g
Carbs	12.3 g	0.9 g
Fat	7.0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD HERRING IN WINE SAUCE	TINY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD HERRING IN WINE SAUCE	TINY SHRIMP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	772 MG	619 MG

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