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WILD FIRECRACKER SPIRAL CALAMARI

Frozen Fish & Seafood Pacific Marketing Group Inc. Branded
212 Calories
9.7g Protein
19.5g Carbs
9.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 664mg 29%
Total Carbohydrate 19.5g 7%
Dietary Fiber 2.7g 10%
Total Sugars 1.8g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 25%
Carbs 19.5g 50%
Fat 9.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 664 MG 29%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP 71 15.9g 0g 0g MEDIUM SHRIMP 71 15.9g 0g 0g WILD-CAUGHT RAW SHRIMP 71 16.1g 0g 0.9g WILD CAUGHT ALASKA COD FILLETS 71 18.8g 0g 0g WILD CAUGHT PACIFIC HALIBUT STEAKS 94 18.8g 0g 1.2g WILD-CAUGHT RAW SHRIMP 71 16.1g 0g 0.9g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (29% DV).

About WILD FIRECRACKER SPIRAL CALAMARI

WILD FIRECRACKER SPIRAL CALAMARI is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 19.5g of carbohydrates, and 9.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CALAMARI, WHEAT FLOUR, WATER, PALM OIL, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, CORN FLOUR, RICE FLOUR, SALT, PURE CHILI POWDER, 9 LEAVENING AGENTS (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, YEAST EXTRACT, GUAR GUM, SMOKE FLAVOR, COLORS (ANNATTO, PAPRIKA OLEORESINS).

Dietary Information

Notable micronutrients in WILD FIRECRACKER SPIRAL CALAMARI include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, WILD FIRECRACKER SPIRAL CALAMARI gets 18% of its calories from protein, 37% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WILD FIRECRACKER SPIRAL CALAMARI

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