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WILD CAUGHT WHITING

Frozen Fish & Seafood Meijer, Inc. Branded
80 Calories
17.9g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 95%
Carbs 0g 0%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Potassium, K 339 MG 7%
Sodium, Na 67 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM DUNGENESS CRAB LEGS 106 22.4g 0g 1.2g GOLD SOCKEYE SALMON 144 6.3g 0g 7.4g PACIFIC WHITING FILLETS 232 15.0g 16.8g 12.4g FILLETS 62 13.3g 0g 1.3g HADDOCK WILD CAUGHT SKINLESS FILLETS 53 11.5g 0g 0g TILAPIA FILLETS BONELESS SKINLESS 88 18.6g 0g 1.3g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT WHITING

WILD CAUGHT WHITING is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WHITING (MERLUCCIUS GAYI).

Dietary Information

WILD CAUGHT WHITING is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, WILD CAUGHT WHITING gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT WHITING

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More in Frozen Fish & Seafood

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