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WILD CAUGHT SKINLESS & BONELESS PINK SALMON

Canned Seafood Wegmans Food Markets, Inc. Branded
106 Calories
21.2g Protein
0g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 235mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 9mcg 45%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 90%
Carbs 0g 0%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 9 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 329 MG 7%
Sodium, Na 235 MG 10%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL, COCKTAIL 200 21.5g 0g 12.3g SARDINES IN WATER 205 23.1g 0g 12.8g BRISLING SARDINES IN SOY BEAN OIL, SOY BEAN OIL 268 19.5g 0g 22.0g FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, SMOKED OYSTERS 200 21.2g 0g 11.8g SARDINES IN TOMATO SAUCE, TOMATO SAUCE 94 20g 0g 1.8g PINK CRAB MEAT 58 11.7g 0.8g 0.5g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.4g per 100g).
  • Good source of Vitamin D (D2 + D3) (45% DV).

About WILD CAUGHT SKINLESS & BONELESS PINK SALMON

WILD CAUGHT SKINLESS & BONELESS PINK SALMON is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 2.4g of fat. This food belongs to the Canned Seafood category.

Ingredients

WILD PINK SALMON (ONCORHYNCHUS GORBUSCHA), SALT.

Dietary Information

WILD CAUGHT SKINLESS & BONELESS PINK SALMON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT SKINLESS & BONELESS PINK SALMON include Vitamin D (D2 + D3) (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, WILD CAUGHT SKINLESS & BONELESS PINK SALMON gets 80% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT SKINLESS & BONELESS PINK SALMON

See how WILD CAUGHT SKINLESS & BONELESS PINK SALMON compares to other foods in terms of nutrition:

More in Canned Seafood

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