WILD CAUGHT SEA SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of protein with 18g per 100g.
- Very low in fat (1g per 100g).
About WILD CAUGHT SEA SCALLOPS
WILD CAUGHT SEA SCALLOPS is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18g of protein, 6g of carbohydrates, and 1g of fat. This food belongs to the Fish & Seafood category.
Ingredients
S: SCALLOPS.
Dietary Information
WILD CAUGHT SEA SCALLOPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, WILD CAUGHT SEA SCALLOPS gets 65% of its calories from protein, 22% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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