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WILD CAUGHT SALMON SALAD

Deli Salads Acme Smoked Fish Corporation Branded
482 Calories
14.3g Protein
1.8g Carbs
44.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 44.6g 57%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 679mg 30%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 24%
Carbs 1.8g 3%
Fat 44.6g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 679 MG 30%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SOUTHWEST MACARONI SALAD 221 5g 17.1g 15g SUPER FOOD SALAD 157 3.5g 13.1g 10.1g COUNTRY MACARONI SALAD 320 7g 41g 14g COUNTRY MACARONI SALAD 320 7g 41g 14g ASIAN-STYLE PASTA SALAD 194 6.5g 22.4g 9.4g SOY CHICKEN SALAD 253 10.5g 8.8g 7.0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (30% DV).

About WILD CAUGHT SALMON SALAD

WILD CAUGHT SALMON SALAD is a high-calorie food with 482 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 44.6g of fat. This food belongs to the Deli Salads category.

Ingredients

SMOKED SALMON (WILD SALMON, SALT, NATURAL HARDWOOD SMOKE), MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE WHOLE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E1), MINCED GREEN ONIONS, PARSLEY, AND NISIN.

Dietary Information

WILD CAUGHT SALMON SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT SALMON SALAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 482 calories per 100 grams, WILD CAUGHT SALMON SALAD gets 12% of its calories from protein, 1% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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