Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOUTHWEST MACARONI SALAD

Deli Salads Fish House Foods Company Branded
221 Calories
5g Protein
17.1g Carbs
15g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 679mg 30%
Total Carbohydrate 17.1g 6%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 13%
Carbs 17.1g 46%
Fat 15g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.8 MG 4%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About SOUTHWEST MACARONI SALAD

SOUTHWEST MACARONI SALAD is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 17.1g of carbohydrates, and 15g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED ENRICHED ELBOW MACARONI (DURUM WHEAT SEMOLINA, FERROUS SULFATE [IRON], NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-FAT MILK (NON-FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), FIRE GRILLED CORN, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [NATURAL VEGETABLE COLOR], CELLULOSE POWDER ADDED TO PREVENT CAKING), BUTTERMILK (CULTURED SKIM MILK, NONFAT DRY MILK, CREAM, SALT, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3), RED BELL PEPPER, ROASTED RED PEPPER (RED PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), YELLOW ONION, GREEN ONION, EVAPORATED SALT, LIME JUICE, CILANTRO, WATER, SPICES, CHILI PEPPERS (PEPPER, DEHYDRATED CAPSICUM, ETHOXYQUIN [COLOR], SILICON DIOXIDE [ANTICAKING AGENT]), SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, GARLIC POWDER, ONION POWDER, XANTHAN GUM.

Dietary Information

Notable micronutrients in SOUTHWEST MACARONI SALAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, SOUTHWEST MACARONI SALAD gets 9% of its calories from protein, 31% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOUTHWEST MACARONI SALAD

See how SOUTHWEST MACARONI SALAD compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUTHWEST MACARONI SALAD
Hi! Ask me anything about SOUTHWEST MACARONI SALAD — nutrition, recipes, health benefits, or meal ideas.