WILD CAUGHT PERCH FILLETS
96
Calories
18.6g
Protein
0g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
96
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 42mg
14%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18.6g
37%
Vitamin D 50mcg
250%
Calcium 28mg
2%
Iron 0.2mg
1%
Potassium 188mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.6g
95%
Carbs
0g
0%
Fat
0.9g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (0.9g per 100g).
About WILD CAUGHT PERCH FILLETS
WILD CAUGHT PERCH FILLETS contains 96 calories per 100g serving. It provides 18.6g of protein, 0g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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