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WILD CAUGHT PACIFIC WHITING FILLETS

Frozen Fish & Seafood Fishin' Company Branded
89 Calories
18.8g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.4mg 2%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 93%
Carbs 0g 0%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 250 MG 5%
Sodium, Na 170 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PEELED & DEVEINED TAIL ON JUMBO SHRIMP 71 11.6g 0g 0.5g WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK 55 12.7g 0g 0.5g ORGANIC RAW SHRIMP 80 19g 1g 0g WILD CAUGHT WHOLE SNAPPER 97 20.4g 0g 1.3g WHOLE WILD CAUGHT PORTUGUESE SARDINES 221 18g 0g 16g COCONUT BREADED SHRIMP BUTTERFLIED, TAIL-ON, COCONUT BREADED 280 10g 28g 14g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (1.3g per 100g).

About WILD CAUGHT PACIFIC WHITING FILLETS

WILD CAUGHT PACIFIC WHITING FILLETS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PACIFIC WHITING FILLETS, WATER, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT PACIFIC WHITING FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, WILD CAUGHT PACIFIC WHITING FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PACIFIC WHITING FILLETS

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More in Frozen Fish & Seafood

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