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WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK

Frozen Fish & Seafood Elgee Int'L, Inc. Branded
55 Calories
12.7g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 130mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 97%
Carbs 0g 0%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 155 MG 3%
Sodium, Na 130 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
IRISH ORGANIC MUSSELS 71 11.9g 3.1g 1.3g WILD CAUGHT SOCKEYE SALMON FILLETS SEASONED WITH A FLAVORFUL BLEND OF SAVORY GARLIC, SEA SALT, BLACK PEPPER & SPICES, BLEND OF SAVORY GARLIC, SEA SALT, BLACK PEPPER & SPICES 113 15.5g 0g 4.9g WILD CAUGHT SUCCULENT SWORDFISH FILLETS MARINATED IN TANGY AND FRAGRANT LEMON BASIL SEASONING 204 15.5g 0.7g 14.8g BOURBON SOCKEYE SALMON WILD CAUGHT CEDAR PLANK, BOURBON SOCKEYE SALMON 201 17.6g 2.1g 12.7g WILD CAUGHT SUCCULENT SWORDFISH FILLETS MARINATED IN TANGY AND FRAGRANT LEMON BASIL SEASONING 204 15.5g 1.4g 15.5g WILD CAUGHT ATLANTIC COD FILLETS 80 17.9g 0g 0.9g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Good source of protein with 12.7g per 100g.
  • Very low in fat (0.5g per 100g).

About WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK

WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.7g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK

Dietary Information

WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK

See how WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

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