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WILD CAUGHT PACIFIC COD MARINADE

Frozen Fish & Seafood Yihe Corporation Branded
71 Calories
11.5g Protein
2.4g Carbs
2.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 342mg 15%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 69%
Carbs 2.4g 14%
Fat 2.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 342 MG 15%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GARLIC-BUTTER FARM RAISED MUSSELS, GARLIC-BUTTER 89 9.8g 3.6g 2.7g SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS 125 20.5g 0g 4.5g PREMIUM CUT SWAI LOINS 88 18.6g 0g 1.8g SKINLESS & BONELESS WILD CAUGHT COD LOINS 71 15.9g 0g 0g SKINLESS & BONELESS WILD CAUGHT POLLOCK FILLETS 58 12.4g 0g 0.4g SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS 128 20.4g 0g 4.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (2.9g per 100g).

About WILD CAUGHT PACIFIC COD MARINADE

WILD CAUGHT PACIFIC COD MARINADE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 2.4g of carbohydrates, and 2.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, SOYBEAN OIL, WATER, SALT, SUGAR, FLAVOR, GARLIC POWDER, YEAST, EXTRACT, BLACK PEPPER GRANULES, ONION POWDER, SPICE, IRRADIATED SPICE, VEGETABLE OIL, FOOD STARCH, CITRIC ACID, XANTHAN GUM, SILICON DIOXIDE, CURCUMIN.

Dietary Information

WILD CAUGHT PACIFIC COD MARINADE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT PACIFIC COD MARINADE gets 65% of its calories from protein, 13% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PACIFIC COD MARINADE

See how WILD CAUGHT PACIFIC COD MARINADE compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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