WILD CAUGHT PACIFIC COD MARINADE vs SKINLESS & BONELESS WILD CAUGHT COD LOINS
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS WILD CAUGHT COD LOINS wins in 6 out of 12 nutrient categories
WILD CAUGHT PACIFIC COD MARINADE: 3
vs
SKINLESS & BONELESS WILD CAUGHT COD LOINS: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC COD MARINADE | SKINLESS & BONELESS WILD CAUGHT COD LOINS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 11.5 g | 15.9 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PACIFIC COD MARINADE | SKINLESS & BONELESS WILD CAUGHT COD LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD CAUGHT PACIFIC COD MARINADE | SKINLESS & BONELESS WILD CAUGHT COD LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 177.0 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 342 MG | 119 MG |