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WILD CAUGHT PACIFIC COD

Frozen Fish & Seafood BJ's Wholesale Club / Corporate Brands Branded
71 Calories
17.9g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 107mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0mg 0%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 329 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FARM RAISED SKINLESS TILAPIA FILLETS 82 17.7g 0g 1.8g WILD CAUGHT WHITING SKIN ON FILLETS, WHITING 40 8.9g 0g 0.4g WILD CAUGHT COD FILLETS 45 10.7g 0g 0g SALMON FILLETS 153 27.1g 0g 5.9g KEY WEST PINK SHRIMP 80 17.9g 0g 0.9g RAW FROZEN SHRIMP 118 24.7g 0g 1.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0g per 100g).

About WILD CAUGHT PACIFIC COD

WILD CAUGHT PACIFIC COD is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD.

Dietary Information

WILD CAUGHT PACIFIC COD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT PACIFIC COD gets 101% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PACIFIC COD

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