WILD CAUGHT CHUNK LIGHT SKIP JACK, WILD CAUGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Excellent source of protein with 25.5g per 100g, great for muscle building and recovery.
- Very low in fat (0.5g per 100g).
About WILD CAUGHT CHUNK LIGHT SKIP JACK, WILD CAUGHT
WILD CAUGHT CHUNK LIGHT SKIP JACK, WILD CAUGHT is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.5g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, SPRING WATER.
Dietary Information
WILD CAUGHT CHUNK LIGHT SKIP JACK, WILD CAUGHT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, WILD CAUGHT CHUNK LIGHT SKIP JACK, WILD CAUGHT gets 93% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD CAUGHT CHUNK LIGHT SKIP JACK, WILD CAUGHT
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