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WILD CAUGHT ANCHOVY PASTE, ANCHOVY

Canned Seafood Crown Prince, Inc. Branded
267 Calories
20g Protein
0g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 5,200mg 226%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 53mcg 265%
Calcium 667mg 51%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 46%
Carbs 0g 0%
Fat 23.3g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 4.8 MG 27%
Potassium, K 0 MG 0%
Sodium, Na 5,200 MG 226%

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Food Calories Protein Carbs Fat
RUGEN FISCH, HERRING FILLETS IN HORSERADISH SAUCE 251 13g 4g 20g RUGEN FISCH, SMOKED MACKEREL FILLETS IN VEGETABLE OIL 356 16g 0g 33g RUGEN FISCH, HERRING FILLETS 268 13g 4.2g 22g PINK BEAUTY, FANCY ALASKAN PINK SALMON 143 22.2g 0g 4.8g ARKONA, SKINLESS & BONELESS PINK SALMON IN WATER 190 22.2g 1.6g 11.1g WHITE CRAB MEAT 54 12.5g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (226% of Daily Value per 100g).

About WILD CAUGHT ANCHOVY PASTE, ANCHOVY

WILD CAUGHT ANCHOVY PASTE, ANCHOVY is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 23.3g of fat. This food belongs to the Canned Seafood category.

Ingredients

ANCHOVIES, OLIVE OIL, SALT

Dietary Information

WILD CAUGHT ANCHOVY PASTE, ANCHOVY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT ANCHOVY PASTE, ANCHOVY include Sodium, Na (226% DV) , Calcium, Ca (51% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, WILD CAUGHT ANCHOVY PASTE, ANCHOVY gets 30% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WILD CAUGHT ANCHOVY PASTE, ANCHOVY

See how WILD CAUGHT ANCHOVY PASTE, ANCHOVY compares to other foods in terms of nutrition:

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