WILD CAUGHT ALBACORE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
About WILD CAUGHT ALBACORE TUNA
WILD CAUGHT ALBACORE TUNA is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.6g of protein, 0g of carbohydrates, and 10.5g of fat. This food belongs to the Canned Tuna category.
Ingredients
WEST COAST ALBACORE TUNA, SEA SALT.
Dietary Information
WILD CAUGHT ALBACORE TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 186 calories per 100 grams, WILD CAUGHT ALBACORE TUNA gets 55% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD CAUGHT ALBACORE TUNA
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