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WILD BLUEBERRY OVERNIGHT OATS, WILD BLUEBERRY

Cereal MUSH Foods, Inc. Branded
159 Calories
4.1g Protein
22.9g Carbs
5.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 22.9g 8%
Dietary Fiber 3.5g 13%
Total Sugars 5.9g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 13%
Carbs 22.9g 71%
Fat 5.3g 16%

Minerals

Nutrient Amount % DV
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About WILD BLUEBERRY OVERNIGHT OATS, WILD BLUEBERRY

WILD BLUEBERRY OVERNIGHT OATS, WILD BLUEBERRY is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 22.9g of carbohydrates, and 5.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

COCONUT MYLK (FILTERED WATER, COCONUT), ROLLED OATS, DRIED WILD BLUEBERRIES (WILD BLUEBERRIES, APPLE JUICE), SEA SALT.

Calorie Breakdown

At 159 calories per 100 grams, WILD BLUEBERRY OVERNIGHT OATS, WILD BLUEBERRY gets 10% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD BLUEBERRY OVERNIGHT OATS, WILD BLUEBERRY

See how WILD BLUEBERRY OVERNIGHT OATS, WILD BLUEBERRY compares to other foods in terms of nutrition:

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