BREAKFAST MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BREAKFAST MIX
BREAKFAST MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), RAISINS (SUNFLOWER OIL), STRAWBERRY GRANOLA (WHOLE GRAIN OATS, CANE SUGAR, INVERT SUGAR, APPLES, STRAWBERRY PIECES [APPLE JUICE CONC., PEAR JUICE CONC., APPLE PUREE CONC., STRAWBERRY PUREE, RICE FLOUR, POLYDEXTROSE, CHERRY JUICE CONC., NATURAL FLAVOR, PECTIN E440, LEMON JUICE CONC., CARROT JUICE CONC.], SUNFLOWER OIL, CRISP BROWN RICE, INULIN, APRICOTS, TAPIOCA FLOUR, NATURAL STRAWBERRY FLAVOR), SUNFLOWER KERNELS, YOGURT RAISINS (YOGURT COATING [DRIED CANE SYRUP, PALM KERNEL OIL, YOGURT POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA, SALT], RAISINS [SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE), DEHYDRATED STRAWBERRY (STRAWBERRY, SUGAR, CITRIC ACID, SULFUR DIOXIDE, ARTIFICIAL STRAWBERRY FLAVOR, COLOR RED 40), ALMONDS, SEA SALT, PEANUT OIL.
Dietary Information
BREAKFAST MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, BREAKFAST MIX gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAKFAST MIX
See how BREAKFAST MIX compares to other foods in terms of nutrition:
- BREAKFAST MIX vs BANANA WITH REAL WALNUTS INSTANT HOT CEREAL, BANANA WITH REAL WALNUTS
- BREAKFAST MIX vs SWEETENED PUFFED WHEAT CEREAL, SWEETENED
- BREAKFAST MIX vs BUNCH O' CINNAMON SQUARES SWEETENED WHEAT & RICE CEREAL, BUNCH O' CINNAMON SQUARES
- BREAKFAST MIX vs HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & ALMONDS, HONEY NUT TOASTED OATS
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