WILD ANCIENT GRAIN BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About WILD ANCIENT GRAIN BUNS
WILD ANCIENT GRAIN BUNS is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 50g of carbohydrates, and 4.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FILTERED WATER, FLOUR MIX* (WHOLE GRAIN MILLET*, WHOLE GRAIN SORGHUM*, WHOLE GRAIN BUCKWHEAT*, WHOLE GRAIN QUINOA*, WHOLE GRAIN AMARANTH*), TAPIOCA FLOUR*, EXTRA VIRGIN OLIVE OIL*, PSYLLIUM HUSK*, ACACIA FIBER*, YEAST, XANTHAN GUM, SALT, GUAR GUM*, CUMIN*
Dietary Information
WILD ANCIENT GRAIN BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 241 calories per 100 grams, WILD ANCIENT GRAIN BUNS gets 7% of its calories from protein, 83% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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