WHOLE WHEAT TOAST
389
Calories
11.1g
Protein
66.7g
Carbs
5.6g
Fat
11.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
389
% Daily Value*
Total Fat 5.6g
7%
Saturated Fat 2.8g
14%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 444mg
19%
Total Carbohydrate 66.7g
24%
Dietary Fiber 11.1g
40%
Total Sugars 5.6g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
13%
Carbs
66.7g
80%
Fat
5.6g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About WHOLE WHEAT TOAST
WHOLE WHEAT TOAST contains 389 calories per 100g serving. It provides 11.1g of protein, 66.7g of carbohydrates, and 5.6g of fat. It also contains 11.1g of dietary fiber.
Compare WHOLE WHEAT TOAST
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