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WHOLE WHEAT PITETTES

Breads & Buns Toufayan Bakery Inc Branded
286 Calories
10.7g Protein
53.6g Carbs
1.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 53.6g 81%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WHOLE WHEAT PITETTES

WHOLE WHEAT PITETTES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

WHOLE WHEAT PITETTES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, WHOLE WHEAT PITETTES gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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