WHOLE WHEAT ORGANIC TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 583 MG | 25% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About WHOLE WHEAT ORGANIC TORTILLAS
WHOLE WHEAT ORGANIC TORTILLAS is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 47.2g of carbohydrates, and 6.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF: CREAM OF TARTAR, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC APPLE CIDER VINEGAR, ORGANIC GUAR GUM, ORGANIC HONEY, SEA SALT , DE-OILED SUNFLOWER LECITHIN.
Dietary Information
WHOLE WHEAT ORGANIC TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT ORGANIC TORTILLAS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, WHOLE WHEAT ORGANIC TORTILLAS gets 12% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT ORGANIC TORTILLAS
See how WHOLE WHEAT ORGANIC TORTILLAS compares to other foods in terms of nutrition:
- WHOLE WHEAT ORGANIC TORTILLAS vs LOW CARB FLOUR TORTILLAS
- WHOLE WHEAT ORGANIC TORTILLAS vs HAND MADE STYLE CORN TORTILLAS WHITE CORN
- WHOLE WHEAT ORGANIC TORTILLAS vs TRADITIONAL FLOUR ORGANIC TORTILLAS
- WHOLE WHEAT ORGANIC TORTILLAS vs LOW CARB WHOLE WHEAT TORTILLAS
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