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LOW CARB WHOLE WHEAT TORTILLAS

Mexican Dinner Mixes La Tortilla Factory Inc Branded
139 Calories
13.9g Protein
30.6g Carbs
5.6g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 30.6g 11%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.8mg 15%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 28%
Carbs 30.6g 61%
Fat 5.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.8 MG 15%
Potassium, K 289 MG 6%
Sodium, Na 556 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHITE CORN STREET TACOS TORTILLAS, WHITE CORN 205 4.6g 43.2g 2.3g PARMESAN CHEESE WRAPS, PARMESAN 429 31.0g 2.4g 31.0g WHITE CORN TAQUERIA STYLE MINI TORTILLAS, WHITE CORN 211 2.6g 42.1g 2.6g FLOUR BURRITO GRANDE STYLE TORTILLAS, FLOUR 300 7.1g 45.7g 8.6g TACO TORTILLAS, TACO 298 7.0g 49.1g 14.0g PREMIUM WHITE WRAPS 150 12.5g 32.5g 5g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About LOW CARB WHOLE WHEAT TORTILLAS

LOW CARB WHOLE WHEAT TORTILLAS is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 30.6g of carbohydrates, and 5.6g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, OAT FIBER, WHOLE WHEAT FLOUR, SOY FLOUR, WHEAT GLUTEN, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GUAR GUM, CITRIC ACID, YEAST, XANTHAN GUM, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE).

Dietary Information

LOW CARB WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW CARB WHOLE WHEAT TORTILLAS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 139 calories per 100 grams, LOW CARB WHOLE WHEAT TORTILLAS gets 40% of its calories from protein, 88% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOW CARB WHOLE WHEAT TORTILLAS

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