LA PREFERIDA, FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 662 MG | 29% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (29% DV).
About LA PREFERIDA, FLOUR TORTILLAS
LA PREFERIDA, FLOUR TORTILLAS is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 49.3g of carbohydrates, and 8.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS OR PALM OIL OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED MONO AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), FUMARIC ACID, GUM BLEND, SUGAR, DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Dietary Information
Notable micronutrients in LA PREFERIDA, FLOUR TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, LA PREFERIDA, FLOUR TORTILLAS gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LA PREFERIDA, FLOUR TORTILLAS
See how LA PREFERIDA, FLOUR TORTILLAS compares to other foods in terms of nutrition:
- LA PREFERIDA, FLOUR TORTILLAS vs WRAP-ITZ, WHOLE WHEAT WRAPS
- LA PREFERIDA, FLOUR TORTILLAS vs TORTILLAS
- LA PREFERIDA, FLOUR TORTILLAS vs FLOUR TORTILLAS
- LA PREFERIDA, FLOUR TORTILLAS vs FLAT BOTTOM TACO SHELLS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.