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WHOLE WHEAT NAAN BREAD

Breads & Buns Safeway, Inc. Branded
286 Calories
9.5g Protein
45.2g Carbs
8.3g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 45.2g 16%
Dietary Fiber 4.8g 17%
Total Sugars 4.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 15%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 45.2g 72%
Fat 8.3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 15%
Potassium, K 214 MG 5%
Sodium, Na 643 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ITALIAN BREAD 193 5.3g 40.4g 0g ALL NATURAL FRENCH PEASANT 228 8.8g 45.6g 0g ITALIAN BREAD 255 8.5g 53.2g 3.2g ITALIAN SLICED BREAD 298 10.6g 59.6g 3.2g CRISPY HARD ROLLS 263 8.8g 52.6g 1.8g STEAK ROLLS 282 8.5g 52.1g 4.2g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About WHOLE WHEAT NAAN BREAD

WHOLE WHEAT NAAN BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 45.2g of carbohydrates, and 8.3g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID [ADDED AS DOUGH CONDITIONER], ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTERMILK (SKIM MILK, DRIED BUTTERMILK, BACTERIAL CULTURE), WATER, SOYBEAN AND/OR CANOLA OIL, WHEAT BRAN, CULTURED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, GHEE (CLARIFIED BUTTER), SUGAR, WHEAT GERM, WHEAT GLUTEN, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST.

Dietary Information

Notable micronutrients in WHOLE WHEAT NAAN BREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WHOLE WHEAT NAAN BREAD gets 13% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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