WHOLE WHEAT BREAD
233
Calories
9.3g
Protein
41.9g
Carbs
2.3g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
233
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 302mg
13%
Total Carbohydrate 41.9g
15%
Dietary Fiber 4.7g
17%
Total Sugars 4.7g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
17%
Carbs
41.9g
78%
Fat
2.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About WHOLE WHEAT BREAD
WHOLE WHEAT BREAD contains 233 calories per 100g serving. It provides 9.3g of protein, 41.9g of carbohydrates, and 2.3g of fat. It also contains 4.7g of dietary fiber.
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