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WHOLE ROASTED CHICKEN

Cooked & Prepared Safeway, Inc. Branded
190 Calories
25g Protein
0g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 202mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 72%
Carbs 0g 0%
Fat 9.5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 202 MG 9%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT, GRILLED 131 21.4g 3.6g 2.4g PULLED CHICKEN 171 12.9g 18.6g 5g PULLED PORK 193 12.9g 22.9g 6.4g GOURMET PORK STEAK 193 14.3g 17.9g 6.4g CENTER CUT PORK RIBS 221 15g 13.6g 11.4g BABY BACK PORK RIBS SWEET HICKORY KANSAS CITY STYLE BBQ SAUCE 221 12.9g 26.4g 9.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.

About WHOLE ROASTED CHICKEN

WHOLE ROASTED CHICKEN is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 9.5g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

WHOLE CHICKEN CONTAINING UP TO 15% OF SOLUTION (WATER, SALT, SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, RICE STARCH, DEXTROSE, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, GARLIC POWDER, SPICE EXTRACTIVES, XANTHAN GUM, VINEGAR), COATED WITH SEASONING (SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, SORBITOL, PAPRIKA, SUGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, EXTRACTIVES OF PAPRIKA).

Dietary Information

WHOLE ROASTED CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 190 calories per 100 grams, WHOLE ROASTED CHICKEN gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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