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PULLED PORK

Cooked & Prepared Rupari Food Services, Inc. Branded
193 Calories
12.9g Protein
22.9g Carbs
6.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 850mg 37%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.7g 3%
Total Sugars 20.7g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 31%
Carbs 22.9g 54%
Fat 6.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 850 MG 37%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
PEPPERED SMOKED PORK TENDERLOIN, PEPPERED SMOKED 143 28.6g 3.6g 0.9g CHICKEN AND HOMINY STEW CHICKEN POZOLE, CHICKEN AND HOMINY STEW 53 4.9g 4.5g 1.6g CHICKEN FULLY BASED WHITE MEAT PIE, CHICKEN 141 4.9g 13.7g 7.5g SWEET THAI - INSPIRED CHILI CHICKEN WING PORTIONS AND DRUMMETS, SWEET THAI - INSPIRED CHILI 191 13.6g 12.5g 9.0g WILD BUFFALO STYLE CHICKEN WING PORTIONS AND DRUMMETS, WILD BUFFALO STYLE 155 13.6g 1.9g 9.7g MILD CHICKEN BREAST IN ENCHILADA SAUCE, MILD CHICKEN BREAST IN ENCHILADA 136 16.4g 5g 4.3g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (37% DV).

About PULLED PORK

PULLED PORK is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 22.9g of carbohydrates, and 6.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

COOKED PORK (PORK, WATER, VINEGAR, SEASONING (SUGAR, SALT, PAPRIKA, SPICES, ONION POWDER, BEET POWDER, GARLIC POWDER), SALT, SODIUM PHOSPHATE). BBQ SAUCE (SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, HONEY, CORN SYRUP, SALT, MOLASSES, CHIPOTLE PUREE, CORNSTARCH, CHIPOTLE POWDER, SOYBEAN OIL, JALAPENO PUREE, ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, CITRIC ACID, XANTHAN GUM, PAPRIKA, NATURAL FLAVOR)

Dietary Information

Notable micronutrients in PULLED PORK include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, PULLED PORK gets 27% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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