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GOURMET PORK STEAK

Cooked & Prepared Rupari Food Services, Inc. Branded
193 Calories
14.3g Protein
17.9g Carbs
6.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 743mg 32%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0.7g 3%
Total Sugars 15g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 37%
Carbs 17.9g 46%
Fat 6.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 743 MG 32%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (32% DV).

About GOURMET PORK STEAK

GOURMET PORK STEAK is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 17.9g of carbohydrates, and 6.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, BBQ SAUCE (SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, SALT, CORNSTARCH, SPICES, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS, PROPYLENE GLYCOL ALIGNATE, CARAMEL COLOR], WATER, SEASONING (EVAPORATED CANE SYRUP, SEA SALT, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, CARROT, ORANGE PEEL, PARSLEY), VINEGAR, SALT, SODIUM PHOSPHATE.

Dietary Information

Notable micronutrients in GOURMET PORK STEAK include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, GOURMET PORK STEAK gets 30% of its calories from protein, 37% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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