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WHOLE NEW POTATOES

Canned Vegetables Wal-Mart Stores, Inc. Branded
44 Calories
1.3g Protein
9.5g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.2mg 1%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 12%
Carbs 9.5g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%
Niacin 0.8 MG 5%
Vitamin B-6 0.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 158 MG 3%
Sodium, Na 152 MG 7%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE NEW POTATOES

WHOLE NEW POTATOES is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 9.5g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

POTATOES, WATER, SALT, CALCIUM CHLORIDE, EDTA (TO PROTECT COLOR).

Dietary Information

WHOLE NEW POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, WHOLE NEW POTATOES gets 12% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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