Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE KERNEL CRISPY SWEET CORN

Canned Vegetables Publix Super Markets, Inc. Branded
82 Calories
1.2g Protein
9.4g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 11%
Carbs 9.4g 84%
Fat 0.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 259 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FRENCH STYLE GREEN BEANS 17 0.8g 2.5g 0g SLICED CARROTS 24 0.8g 5.7g 0g CRINKLE CUT PICKLED BEETS 63 0.8g 15.8g 0g CUT GREEN BEANS 18 0.4g 3.1g 0g ORGANIC SWEET PEAS 56 3.2g 9.6g 0.4g DICED GREEN CHILES 17 0g 3.3g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About WHOLE KERNEL CRISPY SWEET CORN

WHOLE KERNEL CRISPY SWEET CORN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.4g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

INGREDIENTS: CORN, WATER, SALT.

Dietary Information

WHOLE KERNEL CRISPY SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, WHOLE KERNEL CRISPY SWEET CORN gets 6% of its calories from protein, 46% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE KERNEL CRISPY SWEET CORN

See how WHOLE KERNEL CRISPY SWEET CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE KERNEL CRISPY SWEET CORN
Hi! Ask me anything about WHOLE KERNEL CRISPY SWEET CORN — nutrition, recipes, health benefits, or meal ideas.