WHOLE GRAINS DOUBLE PROTEIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About WHOLE GRAINS DOUBLE PROTEIN BREAD
WHOLE GRAINS DOUBLE PROTEIN BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 41.9g of carbohydrates, and 4.7g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (CRACKED WHEAT, OATS, BARLEY, TRITICALE, WHEAT FLAKES, RYE, AMARANTH), WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, SUGAR, CELLULOSE FIBER, YEAST, SOYBEAN OIL, SUNFLOWER SEEDS, RICE PROTEIN, SALT, RAISIN JUICE CONCENTRATE, GRAIN VINEGAR, FLAXSEED, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), WHEAT GERM, MONOGLYCERIDES, CORNMEAL, DATEM, CALCIUM SULFATE, SOY LECITHIN.
Dietary Information
WHOLE GRAINS DOUBLE PROTEIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, WHOLE GRAINS DOUBLE PROTEIN BREAD gets 22% of its calories from protein, 65% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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