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WHOLE GRAINS BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
279 Calories
11.6g Protein
41.9g Carbs
8.1g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 41.9g 15%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.6mg 14%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 41.9g 68%
Fat 8.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.6 MG 14%
Potassium, K 233 MG 5%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MEDIAS NOCHES HOT DOG BUNS 279 9.3g 53.5g 3.5g BIMBOLLOS HAMBURGER BUNS 279 9.3g 53.5g 3.5g ORIGINAL ENGLISH MUFFINS, ORIGINAL 228 8.8g 45.6g 1.8g COUNTRY WHITE PREMIUM BREAD, COUNTRY WHITE 278 8.3g 50g 4.2g SUPER SEEDED MULTI - GRAIN 241 5.2g 37.9g 12.1g DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEY 284 9.5g 56.8g 2.6g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About WHOLE GRAINS BREAD

WHOLE GRAINS BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 41.9g of carbohydrates, and 8.1g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], FLAXSEED, CRACKED WHEAT, SUGAR, WHEAT GLUTEN, YEAST, SESAME SEEDS, SUNFLOWER SEEDS, CELLULOSE FIBER, SOYBEAN OIL, SALT, GRAIN VINEGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, NATURAL FLAVORS, DATEM, SOY LECITHIN.

Dietary Information

WHOLE GRAINS BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 279 calories per 100 grams, WHOLE GRAINS BREAD gets 17% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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