WHOLE GRAIN WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 559 MG | 43% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Calcium, Ca (43% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (23% DV).
About WHOLE GRAIN WHITE BREAD
WHOLE GRAIN WHITE BREAD is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 48.2g of carbohydrates, and 3.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN DURUM WHEAT, SUGAR, YEAST, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CALCIUM CARBONATE, SALT, GUAR GUM, DATEM, CALCIUM SULFATE, CELLULOSE GUM, XANTHAN GUM, CULTURED WHEAT FLOUR, MONO & DIGLYCERIDES. ETHOXYLATED MONO & DIGLYCERIDES, WHEAT STARCH, VITAMIN D3, ASCORBIC ACID, AMMONIUM SULFATE.
Dietary Information
Notable micronutrients in WHOLE GRAIN WHITE BREAD include Calcium, Ca (43% DV) , Riboflavin (28% DV) , Niacin (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, WHOLE GRAIN WHITE BREAD gets 13% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN WHITE BREAD
See how WHOLE GRAIN WHITE BREAD compares to other foods in terms of nutrition:
- WHOLE GRAIN WHITE BREAD vs ITALIAN BREAD
- WHOLE GRAIN WHITE BREAD vs HEALTH NUT BREAD
- WHOLE GRAIN WHITE BREAD vs SANDWICH BREAD, WHITE
- WHOLE GRAIN WHITE BREAD vs 100% WHOLE WHEAT PITA POCKETS, WHOLE WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.