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WHOLE GRAIN SOFT & CHEWY BAGELS, WHOLE GRAIN

Breads & Buns Pinnacle Foods Group LLC Branded
304 Calories
6.3g Protein
46.8g Carbs
10.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 46.8g 17%
Dietary Fiber 2.5g 9%
Total Sugars 5.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.8mg 4%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 10%
Carbs 46.8g 74%
Fat 10.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 139 MG 3%
Sodium, Na 519 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About WHOLE GRAIN SOFT & CHEWY BAGELS, WHOLE GRAIN

WHOLE GRAIN SOFT & CHEWY BAGELS, WHOLE GRAIN is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 46.8g of carbohydrates, and 10.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, TAPIOCA STARCH, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, EGG WHITES, CANE SUGAR, TEFF FLOUR, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP, FLAX SEED MEAL, XANTHAN GUM, YEAST, SALT, CULTURED BROWN RICE, DRY MOLASSES, BROWN RICE FLOUR, ENZYMES.

Dietary Information

Notable micronutrients in WHOLE GRAIN SOFT & CHEWY BAGELS, WHOLE GRAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, WHOLE GRAIN SOFT & CHEWY BAGELS, WHOLE GRAIN gets 8% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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