WHOLE GRAIN GRANOLA

Nutrition Highlights

• High in dietary fiber (7g per 100g), supporting digestive health.
• Good source of Iron, Fe (20% DV).

About WHOLE GRAIN GRANOLA

WHOLE GRAIN GRANOLA is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 56.1g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, CRISP RICE (RICE SUGAR, SALT, BARLEY MALT), DRY WHEY*, ALMONDS, NATURAL FLAVOR, HONEY, NUTMEG.

Dietary Information

WHOLE GRAIN GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, WHOLE GRAIN GRANOLA gets 9% of its calories from protein, 56% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN GRANOLA

See how WHOLE GRAIN GRANOLA compares to other foods in terms of nutrition:

• WHOLE GRAIN GRANOLA vs VANILLA BLUEBERRY ORGANIC GRANOLA, VANILLA BLUEBERRY
• WHOLE GRAIN GRANOLA vs CAMP S'MORES REGULAR MARSHMALLOWS
• WHOLE GRAIN GRANOLA vs GRAIN FREE CINNAMON BLUEBERRY GRANOLA, CINNAMON; BLUEBERRY
• WHOLE GRAIN GRANOLA vs CINNAMON OAT WITH FLAX SEEDS GRANOLA, CINNAMON OAT

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.