WHOLE GRAIN BAGELS, 100% WHOLE WHEAT
271
Calories
11.8g
Protein
47.1g
Carbs
3.5g
Fat
9.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
271
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 306mg
13%
Total Carbohydrate 47.1g
17%
Dietary Fiber 9.4g
34%
Total Sugars 8.2g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 2.1mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
19%
Carbs
47.1g
75%
Fat
3.5g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About WHOLE GRAIN BAGELS, 100% WHOLE WHEAT
WHOLE GRAIN BAGELS, 100% WHOLE WHEAT contains 271 calories per 100g serving. It provides 11.8g of protein, 47.1g of carbohydrates, and 3.5g of fat. It also contains 9.4g of dietary fiber.
Compare WHOLE GRAIN BAGELS, 100% WHOLE WHEAT
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