Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE FOODS MARKET, ORIGINAL HUMMUS

Dips & Salsa Sahara Cuisine Branded
107 Calories
7.1g Protein
14.3g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 29%
Carbs 14.3g 57%
Fat 3.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 250 MG 11%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD GUACAMOLE MINI CUPS, MILD 175 1.8g 10.5g 14.0g MEDIUM RESTAURANT STYLE SALSA, MEDIUM 34 0g 6.9g 0g SPICY GUACAMOLE, SPICY 150 3.3g 10g 11.7g MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE 34 0g 6.9g 0g MILD GUACAMOLE, MILD 150 3.3g 10g 13.3g CARAMELIZED ONION HUMMUS, CARAMELIZED ONION 257 5.7g 22.9g 17.1g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About WHOLE FOODS MARKET, ORIGINAL HUMMUS

WHOLE FOODS MARKET, ORIGINAL HUMMUS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 14.3g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICK PEAS, WATER, SESAME TAHINI, GARLIC, LEMON JUICE, SEA SALT

Calorie Breakdown

At 107 calories per 100 grams, WHOLE FOODS MARKET, ORIGINAL HUMMUS gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE FOODS MARKET, ORIGINAL HUMMUS

See how WHOLE FOODS MARKET, ORIGINAL HUMMUS compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE FOODS MARKET, ORIGINAL HUMMUS
Hi! Ask me anything about WHOLE FOODS MARKET, ORIGINAL HUMMUS — nutrition, recipes, health benefits, or meal ideas.