CARAMELIZED ONION HUMMUS, CARAMELIZED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 657 MG | 29% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About CARAMELIZED ONION HUMMUS, CARAMELIZED ONION
CARAMELIZED ONION HUMMUS, CARAMELIZED ONION is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 22.9g of carbohydrates, and 17.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED ORGANIC CHICKPEAS, ORGANIC ONION, WATER, ORGANIC TAHINI (SESAME SEEDS), FRESH LEMON JUICE, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, NATURAL CANE SUGAR, SEA SALT, VINEGAR, GARLIC, POMEGRANATE MOLASSES, ONION POWDER, SPICES
Dietary Information
CARAMELIZED ONION HUMMUS, CARAMELIZED ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARAMELIZED ONION HUMMUS, CARAMELIZED ONION include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, CARAMELIZED ONION HUMMUS, CARAMELIZED ONION gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CARAMELIZED ONION HUMMUS, CARAMELIZED ONION
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